Hello! I am so excited about how well I have been doing. I know it is only day 4, but usually at this point I have at least cheated once or twice. And I am happy to report that I have not cheated one time! I know you really aren't supposed to weigh in but one time a week- I had to do it early though. This morning I am 4 pounds lighter. Not a big number but it hasn't even been 4 complete days!!! I mentioned in an earlier post that I introduced a new work out and let me just say it has been hard and I am sore, but after I am done it feels really nice to know that I am making my body my slave instead of the other way around!
Love to all!
I forgot to mention that last night with dinner I made Broiled Tomatoes and they are delicious! Where have they been all my life. You gotta try them!
2 large tomatoes
drizzle with Olive oil
sprinkle with salt and fresh cracked pepper
top with fresh low fat Parmesan cheese
Broil for about 7 minutes until well browned...Enjoy!